Karen uses the tools of psychotherapy, yoga, and mindfulness to help people notice unconscious and conscious patterns within themselves to create long lasting change in their lives. Karen works one on one and with small groups to guide people into self-exploration as well as provide tools that she has learned and researched over the past 20 years in practice.
Psychotherapy.
Psychodynamic Psychotherapy uses a variety of techniques to help clients work through their mental and emotional challenges.
Yoga.
Movement and mindfulness adapted to the individual can help people develop strength and flexibility in their mind and body.
Contact Karen.
Looking to hire Karen as a pyschotherapist, private yoga teacher, or for a corporate event? Email for availability or more information