Nutrition

Karen is a registered nutritionist who empowers her clients to create healthy relationships with food, to eat foods that nourish our individual bodies and create easy ways to enjoy food and time in the kitchen. Karen guides clients to heal their relationship with food from a compassionate understanding that the same thing doesn’t work for every person. Karen’s core nutrition philosophy is to eat whole foods and have fun. Beyond that, each client is unique and Karen tailors her programs to the individual, whether it is meal planning, regulating health conditions or providing one to one counseling.